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Newest Member: Nicolas

Wayward Side :
I could use some help

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 Pippin (original poster member #66219) posted at 10:40 AM on Sunday, April 5th, 2026

Sorry for the messy post, my thoughts are not in order and I am exhausted.

I recently went on a business trip with my husband to Asia. He has to go overseas a few times a year and I almost always go with him. If I don't, he works nonstop, napping on the sofa in his office, and if I join him, he has a better schedule (he comes back for dinner, sleep at the hotel). He is happy for company on these trips. I like to travel, but the places we go for his work are the same three or four cities over and over (20+ times). I try to make the trips "new" in some way each time, but there's not a sense of discovery or excitement.

Although I like the trips, the last one has been hard. I took my youngest child (teen) and my niece (she was super excited) and spent a lot of time with them sightseeing. I took very little time for myself, because I didn't want to leave the girls alone in the hotel with nothing to do, and they didn't feel comfortable going out by themselves, so I was with them nonstop during the day and with my husband in the evenings. I ended up not exercising much, eating much more poorly than usual, reading stupid books that i don't even like and wasting time on stupid websites at night when I couldn't sleep (SI not included). I didn't get any of the work done that I brought on the trip. So after two weeks I was tired and annoyed with myself.

We are now back in the US and things are worse! My husband has superhuman strength in so many areas. He has a high powered job which he is very good at. He was able to manage the jetlag with no apparent trouble! The day after we got back from a 14 hour flight he went to work for the whole next day! He exercised throughout (he is nationally ranked in his sport), he eats healthy with no apparent difficulty, he went to hours and hours of Easter church services (Maundy Thursday, 3 hour service on Friday, Saturday evening another 3 hours) AND a five hour opera on Saturday afternoon! I opted out of that one, I had already been once and there is just so much Wagner I can handle even when I'm fully charged. I haven't slept more than four hours at a stretch since we got back, I'm eating terribly, I haven't exercised in weeks, I can't concentrate on reading anything of any value, and I FELL ASLEEP in church! I'm not talking about a gentle nodding off, I took one of the pillows for your knees, put it up on the pew, arranged myself on the hard bench and was completely out of it. At least I was in the back!

And - side note - my pandemic puppy has been diagnosed with degenerative disc disease, which means no more long walks, which is when I would do a lot of my pondering and praying. I already felt pretty bad about leaving her at home alone more and more (more kids leaving the house, we no longer have a housekeeper every day, I'm working more etc). And the guilt of the sad disabled puppy being alone during the day is terrible! I'm looking for a quiet place to board her during the day but it's just another task on a long list of things I have to deal with.

This whole situation shines a bright light on a problem that lurks in the background. I often feel terribly inadequate around my husband. I know there are other ways I COULD feel in this marriage - how smart I am for landing such a catch! He can go to work all day and I am free to do whatever I want. I don't know how to make myself feel like that. The truth is that I just feel inadequate compared to him - career, fitness, eating, church participation, the way I spend my free time. When I'm not exhausted or demoralized I can stop the comparative ruminations, but when I'm exhausted they sneak in and set up shop. He doesn't make these comparisons, I believe him that he adores me and being a good husband is motivating to him and having a wife and family to provide for has a lot to do with his success.

It's very hard to talk to him about this because my feelings of inadequacy around him were part of the affair "why." At the time, I wasn't conscious of it. I also believed that he was constantly thinking that i was not good enough but he was stuck with me as a wife (hangover from my FOO). Simply being aware is protective against acting on the feelings, so I am not worried that I'm in danger of behaving poorly or ignoring the discomfort or numbing, but I am not entirely sure that sharing my problems with him is a great idea, or how to talk about in a way that is not triggering. What a terrible conversation! You are too good for me, your wonderfulness makes me feel bad. What is he supposed to do with that?!

Anyway. That's my rant. Writing it out was helpful, and if anyone has angles please share. I'll probably do much better once I'm back at work on Monday and forced into a more regular schedule. I'm good at my job and I like it, so it's absorbing and engaging. And I have a therapist appointment on Tuesday, hopefully I don't sleep through it :)

Him: Shadowfax1

Reconciled for 6 years

Dona nobis pacem

posts: 1162   ·   registered: Sep. 18th, 2018
id 8892642
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Arnold01 ( member #39751) posted at 2:42 PM on Sunday, April 5th, 2026

You've been carrying a lot on your shoulders! I had a job like your husband's with significant international travel, and it's not easy. I would be so excited to get home after a week or two away, and as soon as I got home I'd inevitably be cranky, nag the kids, get into quarrels with WXH....

Anyway, here are a few observations in the hopes they help:

You're exhausted. You say it in the very first sentence. You sound over tired and under recovered, and that can worsen mood and increase self-criticism. You know this, but the exhaustion is probably a big part of why you feel stuck in a comparison spiral. Keep reminding yourself to hang in there until you get caught up on sleep!

You are reluctant to talk to H for fear of handing your bucket to him. Here's an alternative frame: "I’ve been exhausted and my brain turns harsh when I’m tired; I don’t need you to fix it, but I may need some reassurance and some practical help protecting my rest." That type of language might better invite supportive conversation than the fair point you make about saying "your wonderfulness makes me feel bad" (which could feel to him like you are blaming him for your feelings).

And to the larger topic of feeling inadequate compared to him: the ultimate goal is not to win the comparison but to stop playing the comparison game. And...it's REALLY hard to stop comparing oneself to others. If you catch yourself making comparisons with H, can you shift your thinking away from "he's better than me" to "we are different people with different strengths, and right now my nervous system is depleted so it's harder for me to see my own strengths."?

Glad you have work and the therapist appointment coming up, and the fact you're able to be so self-reflective and insightful even when drained is impressive! PS so happy you were able to take your child and niece to Asia with you! I took my oldest (college) to Asia with me on a business trip last fall, and it was such a gift to have that experience!

Me: BW. Together 27y, M 24y
D-Day 1: June 2013
D-Day 2: December 2024
Divorced May 2025

posts: 229   ·   registered: Jul. 4th, 2013
id 8892646
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BackfromtheStorm ( member #86900) posted at 6:30 PM on Sunday, April 5th, 2026

Pippin I can tell you one thing, which is all that matters in the end.

From the other side.

When you choose your partner you choose them because they are the world to you. No matter if you feel low self worth issues, is not real. You are simply perfect for your husband the way you are and he doesn’t need to change you or having you to perform.

That’s the sneaky little voice of insecurity that brought you, me and others (WS or bs) here.

Don’t listen to it.
Love and accept yourself and you will see everything you feel now will fade

You are welcome to send me a PM if you think I can help you. I respond when I can.

posts: 460   ·   registered: Jan. 7th, 2026   ·   location: Poland
id 8892666
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